Individual counseling is a great place work towards growth. You will have a safe space to work through your presenting problem and gain tools and healing to help you grow to be the best version of yourself. Some areas of focus include: identity, relationships, self-esteem, grief, depression, anxiety, stress, life adjustments, and spiritual issues. The enneagram is also a great tool for individual clients to use in therapy.

Is your marriage thriving? You may need to work through issues in a safe environment. You may be feeling “off” and need to learn to fall in love with one another again. Seasons of life may be causing you to question if you are married or simply roommates or coparents. No matter the answer to this question - marriage counseling could be great for you. Not sure where to start? A SYMBIS+ assessment may give us insight into areas we need to focus on.

We often see issues as individual, but marriage and family therapists look at the system. What are the rules and patterns we have developed that may be contributing to the problem? Work with a therapist to encourage already healthy patterns and grow new ones where unhealthy ones were rooted. Due to office space, we can currently hold family therapy for a family of 4.